Amount of Tryptophan in Crackers, melba toast, plain, without salt
Baked Products
In 100 g (Grams) of Crackers, melba toast, plain, without salt there is 0.14 g of Tryptophan. Change amount
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Tryptophan
Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Crackers, melba toast, plain, without salt.
Sea lion, Steller, meat with fat (Alaska Native)
|
1.6 g
|
1.6%
|
Egg, white, dried, stabilized, glucose reduced
|
1.427 g
|
1.43%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.266 g
|
1.27%
|
Sea lion, Steller, kidney (Alaska Native)
|
1.2 g
|
1.2%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.181 g
|
1.18%
|
Soy protein isolate, potassium type
|
1.116 g
|
1.12%
|
Soy protein isolate
|
1.116 g
|
1.12%
|
Seeds, sesame flour, low-fat
|
1.097 g
|
1.10%
|
Egg, white, dried
|
0.999 g
|
1.00%
|
Seaweed, spirulina, dried
|
0.929 g
|
0.93%
|
Seeds, sesame flour, partially defatted
|
0.882 g
|
0.88%
|
Soy protein concentrate, produced by alcohol extraction
|
0.835 g
|
0.84%
|
Soy protein concentrate, produced by acid wash
|
0.835 g
|
0.84%
|
Whale, beluga, meat, dried (Alaska Native)
|
0.797 g
|
0.80%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
0.795 g
|
0.80%
|
Egg, whole, dried
|
0.775 g
|
0.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
0.771 g
|
0.77%
|
Winged beans, mature seeds, raw
|
0.762 g
|
0.76%
|
Seeds, cottonseed flour, low fat (glandless)
|
0.752 g
|
0.75%
|
Tofu, dried-frozen (koyadofu)
|
0.747 g
|
0.75%
|
Crackers, melba toast, plain, without salt
Crackers, melba toast, plain, without salt is a type of Baked Products. The most significant nutrients in Crackers, melba toast, plain, without salt are listed below.
Water
|
5.1 g
|
5.1%
|
Energy (calorie)
|
390 kcal
|
|
Energy (joule)
|
1632 kJ
|
|
Protein
|
12.1 g
|
12.1%
|
Total lipid (fat)
|
3.2 g
|
3.2%
|
Ash
|
3 g
|
3%
|
Carbohydrate, by difference
|
76.6 g
|
76.6%
|
Fiber, total dietary
|
6.3 g
|
6.3%
|
Calcium, Ca
|
93 mg
|
0.09%
|
Iron, Fe
|
3.7 mg
|
|
Magnesium, Mg
|
59 mg
|
0.06%
|
Phosphorus, P
|
196 mg
|
0.20%
|
Potassium, K
|
202 mg
|
0.20%
|
Sodium, Na
|
19 mg
|
0.02%
|
Zinc, Zn
|
2.01 mg
|
|
Copper, Cu
|
0.289 mg
|
|
Manganese, Mn
|
1.13 mg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.413 mg
|
|
Riboflavin
|
0.273 mg
|
|
Nutrients in Crackers, melba toast, plain, without salt